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Tag Archives: Training

Semi-Pro Cycling Podcast

Are you a Semi-Pro? or an aspiring Semi-Pro, either way the Semi-Pro Cycling Podcast by former Canberra local Damien Ruse, will help you get in shape and get ready for your next race. With the Criterium season just around the ...

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The Lost Art of the Group Ride

With lots of group rides heading out over the summer months its worth reading this article for some useful pointers to help make your rides safer and more enjoyable. http://cyclingtips.com.au/2011/09/the-lost-art-of-the-group-ride-2/ Additional useful information can be found in our Cycling Etiquette ...

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6 Week Criterium Training Program – Free or Half Price

Would you like to improve your criterium racing this summer? If you answered yes then join a 6 week Criterium Training program, starting on Monday 21st October. The Canberra Cycling Club runs the biggest criterium series of the year the ...

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Criterium Skills Sessions/Training Free to New Members

As the Raine and Horne Commercial Criterium series draws near, now is the perfect time to get ready to take the plunge into bike racing. A great way to prepare for your first race is with a skill session or ...

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Time Trial Coaching Session

This is the first of my new look skills sessions. It’s a masterclass on Time Trial skills and intervals. The session will be at Stromlo Forest Park on Saturday 14th September, starting at 9:30am. The session is open to members ...

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