Coaching

Optimise Your Training with Athlete Monitoring WHY USE AN ATHLETE MONITORING PROGRAM? Athletic preparation requires the careful balancing of stress (training) and recovery. Insufficient stress leads to under-performance, whereas insufficient recovery leads to overtraining, injury and illness. Therefore it is ...

To celebrate their first year of Retul, SportsCare and Physiotherapy in  O’Connor are offering a discount to for the month of January for all Retul set ups to CCC Members. The bike fittings suit a wide variety of cyclists and triathletes, from ...

Express your interest in a Cycling ACT Level 1 Road and Track Course Scheduled for 15-16 March 2014 Accreditation allows you to independently plan, prescribe and evaluate Road and Track Training for Road and Track Riders ​ Please email [email protected] ...

Session information Good cornering and bike handling skills are an essential part of every rider’s skill set.  The Cornering and Bike Handling Masterclass session will provide you with a thorough understanding of the correct technique for cornering as well as ...

Expressions of Interest are called for ACT L1 Road and Track Course To be held (tentatively) 15-16 March 2014 The NCAS Road and Track Skills Coaching Course has been developed by Cycling Australia in line with the ‘Australian Sports Commission (ASC) ...

What’s Involved: The CCC Criterium and Track Junior Development Program runs over 12 weeks starting November 2013. Over the 12 weeks you will be provided instruction on race format for track & criterium, riding a track bike, preparation for racing ...

Are you a junior rider looking to further develop your core cycling skills or learn new ones? Then, here is the perfect opportunity, a skills development session specifically for junior riders conducted by Argonaut Cycle Coaching Session information Continuing on ...

Are you looking to improve your race results? Do you want to have a better understanding of how races ‘work’? The Argonaut Race Tactics Masterclass provides the perfect opportunity to expand your knowledge of race tactics and get you on on ...

Are you a Semi-Pro? or an aspiring Semi-Pro, either way the Semi-Pro Cycling Podcast by former Canberra local Damien Ruse, will help you get in shape and get ready for your next race. With the Criterium season just around the ...

Would you like to improve your criterium racing this summer? If you answered yes then join a 6 week Criterium Training program, starting on Monday 21st October. The Canberra Cycling Club runs the biggest criterium series of the year the ...