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Tag Archives: Coaching

CCC Junior Development Program

What’s Involved: The CCC Criterium and Track Junior Development Program runs over 12 weeks starting November 2013. Over the 12 weeks you will be provided instruction on race format for track & criterium, riding a track bike, preparation for racing ...

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Semi-Pro Cycling Podcast

Are you a Semi-Pro? or an aspiring Semi-Pro, either way the Semi-Pro Cycling Podcast by former Canberra local Damien Ruse, will help you get in shape and get ready for your next race. With the Criterium season just around the ...

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Time Trial Coaching Session

This is the first of my new look skills sessions. It’s a masterclass on Time Trial skills and intervals. The session will be at Stromlo Forest Park on Saturday 14th September, starting at 9:30am. The session is open to members ...

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